The appearance of dark circles under the eye is rather common. These are sometimes accompanied by sagging skin around the eyes, giving them a baggy appearance. This problem isn’t alien to both – men and Women! And when they occur, we feel dreadful and awful. Don’t worry; you are not the only one who is faced with this problem . Some of the most stunning celebrities the world over have encountered the problem at some point in time and have had to resort to make-up and concealers to hide these dark circles.
Since the skin around the eyes is sensitive, it’s best to resort to natural remedies rather than chemical-based products to treat these problems. So, here’s a list of simple and easily doable home remedies that can help breathe a new lease of life around your eyes.
Table Of Contents
What Causes Dark Circles Under The Eyes?
Fatigue: Fatigue can occur as a consequence of sleep deprivation, physical and mental exertion, or even oversleeping. All of these can cause dark circles under your eyes. Deprivation of sleep can cause your eyes to look puffy and makes the skin look pale over time. This can make the dark circles more apparent. Dark cycles maybe shadows of puffy eyelids.
Allergies: An allergic reaction to harmful bacteria makes your body release histamines that can lead to the dilation of blood vessels. This increases their visibility on your skin, making the area around your eyes look darker than usual.
Excessive production of Melanin: Prolonged sun exposure or injury may cause dark circles to form under your eyes. This is known as post-inflammatory pigmentation.
Too much sun may produce excess melanin, which is the pigment that gives your skin color. Your body might then deposit this excess melanin beneath your eyes, resulting in hyperpigmentation.
Fat reduction around your eyes: When one attempts to lose weight or on the contrary, is in the best shape of their life, those natural fat pads along the face are quick to resorb. Those under eye fat pads will thin down, exposing the network of blood vessels that lay beneath the skin.
Age: As you get older, your skin tends to sag and become thinner. You might experience a decrease in the fat and collagen that helps maintain your skin´s elasticity. As this occurs, the dark blood vessels beneath your skin become more visible, causing the area below your eyes to darken.
This might also cause tear troughs to appear more hollow. This may give you the appearance of looking tired or older.
Anaemia: Anaemia is when your levels of red blood cells are lower than normal. This could leave you feeling:
short of breath
If you have anaemia, you may notice that your skin is paler than usual, and you might have dark circles under your eyes. Talk with a doctor about getting blood work done to check your iron levels.
UV damage from excessive sunlight exposure: Sun exposure can also create dark circles under the eyes, by increasing the melanin content. The skin in this region can pigment more than the surrounding skin because it’s more sensitive. Sun damage can make the skin under the eyes become weaker which can result in dark circles, so choose a sunscreen filled with ceramides – naturally occurring lipids which restore the skin´s barrier – will help nourish and protect the skin in this area.
Touching or Rubbing the eyes often: It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting eye health. Rubbing your eyes can lead to damage. Dark circles may also appear over time if you frequently rub your eyes. Rubbing causes blood vessels in the eyelids to break and leak blood. The blood pools under the skin to create dark circles.
Genetics: Dark circles can end up caused by a variety of factors, including your genetics. Family history plays a part in the composition of your skin and facial structure. Those with thinner skin around their eyes can have more prominent-looking blood vessels under their eyes. This can create the appearance of dark circles. Genetics can also play a part in the level of pigment in your skin. This can result in more melanin around your eyes which can make the skin under your eyes darker and more prominent.
Thyroid issues: Yes, thyroid conditions can cause under-eye bags or circles. Eye bags are not always from fat. The lower eyes and eyelids can become puffy or bulge from variety of reasons, such as allergies and hormones.
Dehydration: This is another common cause of dark under eye circles. The skin around your eyes relies on water to fill it out and keep the area looking healthy. If you’re not drinking enough, the skin shrinks closer to the bone in your face, creating more of a gaunt look and accentuating any eye bags. This contrasts with how thyroid disease can contribute to dark circles – thyroid disease promotes fluid retention, particularly around the eyes, pulling down on the skin below your eyes to create bags.
Eczema: Eczema is more common in people with a family history of the condition. But genetics aren’t the only factor. Both your genes and your environment (air quality, exposure to allergens like dust and mold) appear to affect whether you get eczema. That’s likely why kids who grow up in places with dirtier air..like cities and areas that have industry pollution –are more likely to develop eczema.
Wonderful Home Remedies To Treat Dark Circles
1. Cold tea bags
One of the most effective and highly easy ways to combat the dark circles is to use cold tea bags.preferably, use green tea bags for quick results. It is thought that the residual caffeine helps to constrict blood vessels which reduce blood flow, helping to provide some relief from dark circles.
To Use: Soak the bags in water and chill in the refrigerator. Remove from the fridge and gently place them on both your eyes for 10-15 minutes. Repeat regularly.
2. Grated Potatoes or Grated Cucumber
This is by far, one of the most effective remedies. they also aid in reducing the puffiness around the eye area. Vitamins, antioxidants and the anti-inflammatory nature of these cooling veggies helps to reduce inflammation around the eyes while also helping to stave off darkening. Cucumbers contain bioactive compounds and vitamins that can inhibit tyrosinase activity. This can help reduce pigmentation around the eyes.
To use: Grate some raw potatoes or cucumber and place the shreds on your eyes. Relax and remove them after 10-12 minutes. Alternatively, you can also extract the juice of potatoes or cucumbers. Take a cotton ball, soak it in the juice, and place it over your eyes. make sure the entire area around the dark circles is covered. Leave it for 1-3 minutes and wash off with cold water.
In case you are pressed for time, you can also directly place slices of cucumber or potato on your eyes.
Read more about why I love to include fruits in my homemade skincare products here
3. Cold Milk
Cold milk is a natural cleanser for the eyes and also helps in soothing the sensitive skin around the eyes. It contains lactic acid, which not only helps to reduce puffiness but also lightens the skin. Additionally, potassium in milk allows the skin to stay better moisturised, leaving you with softer and supple skin.
To use: Dip a cotton ball in cold milk and apply it to the eye area. Keep it for a while and later rinse the eyes with cold water.
Repeat at least thrice a week!
4. Elevating the Head
The way we sleep also affects the surrounding areas of our eyes. A few pillows under the head can make it raised and prevent fluid from pooling under the eyes, making them look puffy and swollen.
5. Aloe Vera
Aloe Vera is a plant that is made of a water-based gel, latex, and a protective outer layer. It has proteins, vitamins, minerals, sugars, and other ingredients that can help your skin .
People usually use the plant – or gels and creams made from it to heal a sunburn.But Aloe Vera can also be useful for a host of other skin troubles. It is an effective moisturizer. Moisturized skin is less likely to sag and will stay healthy longer. Additionally, Aloe Vera also helps to nourish the skin, preventing premature ageing.
To use: Before hitting the sack, gently apply Aloe Vera Gel under the eyes and massage for 5-7 minutes. Don’t rinse unless you feel sticky and uncomfortable.
Watch this video if you want to use homemade Aloe Vera Gel .
6. Almond oil and Lemon juice
Another tried and tested remedy to treat dark circles is to mix almond oil and lemon juice. Lemon juice´s active component is ascorbic acid, along with other nutrients it helps to reduce water retention which can cause puffy circles around the eyes. It also has a mild bleaching action, however, when used undiluted it can have the opposite effect and cause damage to the skin, so always use caution.
Sweet almond oil has sclerosant as well as emollient properties. It may help reduce the appearance of blood vessels underneath your skin by improving your skin tone.
To use: Take about a teaspoon of almond oil and a few drops of lemon juice, combine them, and gently apply it around the eye area.
Massage and let it rest for 2-3 minutes. Rinse post that!
Tomato is one of the best natural bleaching agents that can lighten and brighten your skin. This quality of tomato works like a charm to fight the dark circles under your eyes. They are high in lycopene, a substance that’s excellent for your cardiovascular health, vision, and you skin. Lycopene can help create softer, more supple skin, as well as decrease the appearance of dark under-eye circles.
To use: Mix equal parts tomato juice with lemon juice and then use a cotton ball or makeup remover pad to apply it to your under-eye area. Leave the solution for 10 minutes and then rinse with warm water, twice daily.
A tasty concoction of tomato juice, lemon juice, and mint leaves to drink daily will also help improve your overall health as well as your skin.
8. Orange juice and Glycerin
Since orange juice is high in both vitamin A and C content, it can help remove dark circles from under your eyes. Vitamin C is considered to be a powerful skincare ingredient, and highly effective when it comes to slowing down the ageing process. Vitamin A is nothing to scoff at, either: the form of vitamin A in orange juice is also known as retinol, which can be found in a number of skincare products. What’s more, studies have indicated that orange juice can help reduce inflammation.
Why glycerin? Well, this naturally occurring compound is a big-time hydrator and is often used in face washes to moisturize and hydrate your skin.
To use: Add a few drops of glycerin to orange juice and then soak a cotton makeup remover pad to apply to your under-eye skin. You´ll reap the benefits of orange´s vitamins as well as the natural glow glycerin gives to your skin.
Turmeric has been used for hundreds of years, especially in traditional treatments for the skin. It is well known for its skin toning and lightening abilities. Traditionally, turmeric was available as the root which was crushed and mixed with milk to be applied to the skin, or it was boiled into a strong tea too be drunk or even incorporated in skin pastes.
Today, turmeric is most easily available in local supermarkets as a powder that can easily be mixed into anything you need. As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimises dark circles.
To use: Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under-eye circles and leave for about 10 minutes before using a soft, warm. and damp cloth to gently remove the paste.
Practice this routine once a day
10. Vitamin E Oil
Vitamin E helps fight the effect of free radicals that cause signs of ageing like wrinkles. Studies have shown vitamin E is an efficient antioxidant and reduces the damage done to your skin by free radicals. This means it can prevent the breakdown of skin cells under your eyes, too, helping to prevent wrinkles and even helping to reduce dark circles.
To use: Before bed at night, apply a drop of oil (a little goes a long way) to your dark under-eye circles, gently massaging into the skin. Leave this on your skin overnight and in the morning, rinse with warm water.
11. Coconut Oil
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under-eye circles.
It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes.
To use: use coconut oil like vitamin E oil: rub it into your under-eye area. Leave it on overnight and then rinse it off in then morning.
Get Coconut Oil Online
12. Apply eye cream or moisturizer
There are many types of eye creams in the market now which are very good for treating dark circles and eye bags. Moisturizing the skin pores makes then get rid of inflammation and brightens the skin. Specialised eye creams have hyaluronic acid which is renowned to treat aging skin. Proper treatment of skin helps the skin with getting better.
13. Eat More Salmon
Omega 3´s can be found in foods like salmon and walnuts. These fatty acids improve blood flow to the skin, moving blood out and away from your eyes instead of allowing it to pool there and cause dark under-eye circles.
14. Avoid sun
Exposure to the sun’s UV rays has been proven to cause various health complications. From cancer to sunburn, exposure to the sun may affect your skin significantly. Exposure to the sun can affect the melanin, collagen, elastin, and other components lack of which may be causing dark circles.
15. Eat more antioxidants
Antioxidants help protect the skin from various toxins that poorly affect our skin. Eating foods rich in antioxidants can help you reduce and avoid dark circles. Some of the most common antioxidant-rich foods are dark chocolate, citrus fruits, beetroot, and so on.
This is a very fun way to say goodbyes to those dark circles by just eating Dark chocolates, dark chocolate has flavanol in it which improves blood circulation and helps to get better sleep. It also helps skin protection against UV rays and helps it reduce the signs of aging. So, this way it reduces Dark circles’ ineffective time.
Here’s your excuse to indulge: Flavonol-rich foods like dark chocolate protect against the harmful effects of UV radiation, thereby slowing down the ageing process caused by too much time in the sub – a delightful little fact after hearing for so long that chocolate is bad for our skin.
CONCLUSION- There are many other ways you can treat your dark circles but these are the easiest and most convenient ways you can deal with them with less investment returning high results. Any skin problem needs a lot of correction in daily lifestyle. A healthy diet, exercise, less stress, low hours of working on screen, etc are also some common ways you can use to treat dark circles or any other skin problem. Having a healthy lifestyle helps eliminate many unwanted skin issues and illness.So all one needs to do is be consistent and have a healthy lifestyle.
Disclaimer: The information on this website and any related links are for general informational purposes only and should not be considered a substitute for professional advice. Do not use the information on this website for diagnosing or treating any medical or health condition. If you have or suspect you have a medical problem, contact a professional healthcare provider.
Frequently Asked Questions
Tomatoes contain lycopene which improves the vision, skin and cardiovascular system. It also makes the skin supple and prevents the appearance of dark circles.
The vitamin C present in lemon juice can also help remove dark circles under the eyes, thanks to its skin-lightening properties. Use a cotton ball to apply fresh lemon juice around your eyes. Leave it on for about 10 minutes and rinse if off.
As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under-eye circles.
Cucumbers contain vitamin K, which can reduce dark circles under the eyes by strengthening blood vessel walls. This makes blood vessels less visible under thinner skin. While they likely won't completely get rid of dark circles, cucumbers may help lessen their appearance.
The same lymphatic drainage that reduces overall puffiness can specifically reduce the appearance of a puffy under-eye area. Gently icing under the eyes can help release fluid buildup, Darin toxins and cause a tightening effect.